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Monthly Archives: January 2016
Windover Bog People – Titusville, FL
Windover Bog People Found accidentally in Titusville, Florida. These bones and artifacts date from 7000 – 8000 years ago. As best I know, the DNA showed these people were of European descent, but there are some who say they were … Continue reading
Posted in Life & Education, Uncategorized
Tagged ancient cemeteries, ancient Florida, bog, bog people, bogs, Brevard County, cemeteries, florida, Space Coast, Titusville, windover, windover bog people
2 Comments
3 Techniques to Break Through Plateaus
Originally posted on Alex Curtis:
If you’ve been trying to lose weight and/or build muscle, and have been successful only for your progress to suddenly stop out of nowhere, then this post is for you. I just finished speaking to…
Posted in Uncategorized
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Of Beards And Men
A fantastic gift from a friend and member of The Society of Bearded Gentlemen, Dennis S! Can’t wait to delve into it!
Muscle Bear Worked Out
Had a great day at the gym, got my swole on, and broke in my new Muscle Bear Fitness shirt! It was Core Day, and I add a few other exercises to extend my workout.
Posted in As I see it..., Uncategorized
Tagged "Bearded Gents", "buddha bear", "gary w norman", beards, get fit, get swole, gym, gymstagram, muscle bear, muscle bear fitness, working out
2 Comments
Muscle Bear Fitness
By Thomas Clements of Georgia, and Muscle Bear Fitness. Personal Trainer, and soon to be Gym Owner. Help Thomas out if you can at >> Muscle Bear Fitness Gym GoFundMe
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Gopher Tortoise
Young Gopher Tortoise out for lunch. I videoed this today on my way home from the gym.
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Calculating Protein Intake
I work out 5 days a week at the gym, for 1-2.5 hrs per day, plus I walk on average 20 miles per week (not on a treadmill), and I’m curious as to how much protein I should be taking … Continue reading
Posted in Life & Education, Uncategorized
Tagged bodybuilding, Gary William Norman, protein intake, weight training, weightlifting, working out
4 Comments
So long, Grizzly Adams
Originally posted on the Beardlog:
If you’ve got a beard chances are someone has called you Grizzly Adams at least once. The character personified a kind of rugged manliness that connected with with the wild without any tough guy posturing. This was…
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Beard of the day
Originally posted on Fearsome Beard:
Iconic BeardIn memory of one of the greatest beardspirations of an era.
Posted in Uncategorized
3 Comments
